Review of the methods of penis enlargement at home

15 June 2019

The dimensions of the manhood are discussed a lot of resources on the Internet. This question, turn to a professional doctor in the least. First, the men tried to solve the "problem" itself. We have done a detailed review of all methods of penis enlargement that you can practice yourself.

Penis enlargement: myths and reality

"Human performance is unlimited." This cliché is completely fixed in andrology. Enlarge your penis length and width quite easily with the right choice of methods and the availability of patience and perseverance.

Physiological conditions

The ability of tissues to stretch and increase in volume has long been known. Even African tribes, preserved, out of the neck for girls or earlobes men unnaturally large sizes. This effect is based on the ability of cells to divide under the influence of the tensile strength. The only condition is that the power should be continuously used for a long time. Then the body begins to "perceive" these conditions are permanent and include the mechanism of adaptation.

Medicine first use of this property traumatology — Ilizarov apparatus is still used successfully to increase bone and compound fractures. Plastic surgery so the structure of the skin, if it is necessary to close a large wound or burn surface. Recently, andrology in this way learned how to expand the penis.

General tips for penis enlargement at home

Before you start self-correction of the penis, it is better to consult a doctor and find out how it is justified from a medical point of view. Absolute indications are:

Small size body (less than 12 cm in a state of excitement).
Organ damage after curvature.
Psychological problems and complexes that can't be beat psychotherapeutic treatment.

Techniques are described in the following section, adapted for independent use and can be applied to any patient at his request. It is important not to forget some of the rules:

Strict adherence to instructions and safety.
At the slightest pain, visit your doctor to rule out trauma in the body.
Focus on the recommended procedures (rapid effect is expected).

Each described method has its advantages and disadvantages, which we try to objectively inform their readers.

Methods and devices

1.Exercises

This is one of the oldest methods to add length and thickness to the penis. Is carried out manually. The internet has a lot of videos on the topic. We focus on the General aspects:

All the exercises are based on promoting the filling of the corpora cavernosa with blood and a small stretching of the tissues of the penis.
The duration of regular physical activity should be at least a few months. Only in this case it is possible to see the result.
To prevent injury, it is better to use lubrication and to follow other safety instructions.
The excitation level is average (around 50%). A very excited penis exercise to do.
The fingers form a ring, which surrounds the penis at the base. Create moderate compression.
Next the hand moves up. The force of the compression member should be the same.
Then change hands and repeat the movement.

To achieve the effect you need every day to repeat the exercise at least 200-300 times in the first 2 weeks, and at least 500 times, because the third week. The force of the compression gradually increases. The constant class to start in 10 minutes, adjusted to 20 minutes per day. If any pain, stop the exercises.

Cosmetics

Recently appeared offers to cosmetic products of different brands that promise to increase your manhood quickly, painlessly and without any effort. Of course, it is so tempting to RUB the cream several times a day and just wait for the effect. Consider whether they are "work":

Most creams and gels on the penis consists of substances that enhance the rubbing composition and extracts of pathogens, which increase the blood flow to the tissues.
All funds are guaranteed to promote the micro-circulation of the body and its blood circulation, has a warming effect.
Any abstract "told" that such a remedy is designed to strengthen erectile function and to make sense of sexual intercourse brighter and more saturated.
Myths about the size of the increase based on the stretching of the tissue during agitation, which is a quiet space back to its original size.

The use of cosmetics recommended by doctors for nutrition improvement and blood circulation in the organ, but increase the length and width of the penis for a long time in this way is impossible. One of the benefits of cosmetics is the relative security provided, well-known brands, which guarantees that the creams allergic, or toxic substances.

3.Decoctions and infusions

Herbal medicine has in its Arsenal of herbs that really enhance the blood circulation in the corpora cavernosa and improves erection. Keep them as a way to constant lengthening of the body is a complex treatment, they are very useful. Here are some recipes:

Thyme. 100 g of dry grass pour boiling water (200 ml), and infuse until cool. Drink twice a day after meals.
Garlic tincture (available at pharmacies): 25 drops twice a day.
Medicinal lungwort. Prepare an infusion (Cup of boiling water 10 g of grass) and take a 20 ml three times a day.
Honey nuts. Mixed in equal quantities and take a spoonful three times a day. The tool increases the potency.

Effective extracts of Ginkgo biloba, hawthorn, ginseng. You can include in the diet of more vegetables and seafood. They all have a positive effect on sexual function in men. Important before use to ensure no Allergic.

4.Goods

This technique is a kind of modern devices — converters. Even ancient African tribes hang stuff manhood lengthening it. The fabric strength in tension, causing them to stretch. What this ancient method has not led to injuries, you need to follow some recommendations:

First of all, you need to warm the tissues, improve blood circulation to them. To do this, use a manual massage.
The structure is fixed in the penis and it hanging the first small cargo.
In a few minutes the Assembly is removed and again massage.
In addition, the load that much weight.
This continued for quite a long time.

This method really allows a few months to increase the size of the body. But it is very difficult, takes a long time, privacy and very carefully, because the slightest miscalculation of force can lead to injury. In the end, the answer to the question "how to easily increase your penis at home" is not disclosed.

5.Vacuum pump

This plastic cylinder of a diameter corresponding to the thickness of the penis. The other end is attached to a special pump. Working principle:

The Penis is placed in a device that creates negative pressure.
Blood began to enter the corpora cavernosa. There is an increase in the length and width, similar to erection.
Then the member of the clamp ring in order to keep the blood back.
When the ring is removed, the whole will return to the original.

Thus, the increase in the size of the penis this method is temporary.

Manufacturer of vacuum pump, set it as well as a means to improve erection. Careless use may develop complications: swelling, trauma, fractures of the body.

6. Extender

It is a modern device, which makes the procedure more comfortable, and most importantly — effective. The design is simple: two rings (one is attached to the pubis in roots of the penis, the second end) is connected to metal rods, which regulate the stretching force. The extender is made of hypoallergenic medical materials. Let us consider the varieties:

Belt — ring on the head is a plastic tube.
Belt instead of a tube, a strap, that better distribute the pressure on the fabric and less constricted to the head of the penis.
Combined with the principles of the first and second type.

Use extender supports almost all doctors conservative way to increase the length and width of the penis at home. There are two methods of application.

Classic

First of all, you need to try to find the original excitement. The criteria are on the one hand sufficient strength, but no pain. This position is used for 10 days. Then twist the rod one notch and again do not change the trip for 10 days. So do some more cycles.

Power

The idea is to create maximum tension between the rings of the device on a daily basis. Every 15 minutes the rod tighten up as long as feelings do not limit the pain.

General instructions

Regardless of the extender doctors developed clear guidelines for their use:

You will get more comfortable to use under the extender fits over the gasket (usually included in modern models). This allows to increase the daily usage time of the device.
To achieve the desired result, the tensile force must work at least 4 hours a day. But doctors recommend sharing this time and take breaks every hour and a half. The effect will not be affected.
You can start with the classic technique. Only through a floor of year of application, you can go with the flow (if necessary, add further to the body).

Results extender becomes visible only after a month, but he retained life. 6 months of regular use of can increase the length is 5 cm and width 1.5 cm

Which method is the best penis enlargement

To facilitate comparison, all methods of penis enlargement we have collected valuable properties in the table.

Criteria	Extender	Vacuum pump	Jelcing	Goods
Mechanism of action	Stimulation of cell division under the DC stretching	Short-term blood the body goes through when you use the device	Blood filling the corpora cavernosa due to mechanical stimulation	Stimulation of cell division under the DC stretching
The need for pre-ejaculation	Not	Necessarily, as vacuum exposure almost always leads erection.	There, the excitement should be on average	Not
Method of use	2-8 hours a day for several months (mode, "gentle", you can skip days).	Daily 45 minutes twice a day.	10-20 minutes a day	Separately
The sustainability of the impact	High, after reaching the result, it continues through life. A good result for the treatment of the penis.	Low, the effect disappears immediately after the vacuum procedure.	Only when you exercise.	Durable
We need more funds	Not	There	Yes, fat	Not
The normalization of erectile function	There is a long.	There are short-term.	There	Not
Side effects	Practically nothing.	Often	Can be	A lot
Contraindications	Minimal.	Urethra, diseases of the kidneys and liver, diabetes, diseases of the coagulation system and others.	There	A lot

Ways to increase penis size, length and width quite a lot, but most are short-term effects, or apply only to stimulate an erection. The only way wearing an extender is guaranteed to solve the problem permanently and safely. I hope that this material can perfectly answer the question, how to make dick bigger at home.